Apoan Medeiros
Personal Trainer
Balans
Functioneel
TRX
Spieropbouw
Core-training
"A Ship in Harbor Is Safe, But that Is Not What Ships Are Built For." John A. Shedd
From an early age the practice of physical exercise has been very present in my life. I played handball representing my school, practiced Jiujitsu and started exploring more adventurous sports such as climbing, waterfall repelling and surfing when I got a bit older. I also started training with the TRX and BOSU and practicing Pilates. Nowadays I have a lot of interest in Contrology and made this the main focus of my study.
