Daichi Oka

Hello, my name is Daichi Oka — a certified Personal Trainer (NSCA-CPT) and NASM Nutrition Coach with a background in Kinesiology. I am currently pursuing a Physiotherapy degree at the Amsterdam University of Applied Sciences, combining scientific knowledge with hands-on coaching experience.

My personal training sessions begin with a comprehensive consultation where we identify your goals — whether it’s fat loss, muscle building, or strength improvement — and create a clear, structured plan to achieve them in a safe, effective, and sustainable way.

I emphasize progressive training, the key to long-term success. Your workouts and progress are tracked through a personal training app, ensuring consistent improvement every session.

As a nutrition coach, I also guide clients toward effective fat loss and muscle-building strategies, helping you achieve visible, lasting results through smart and sustainable eating habits.

If you’re over 50 or new to the gym, no problem — I’ll guide you step by step, adapting every exercise to your abilities and limitations, and help you build strength and confidence from beginner to intermediate level.

Feel free to talk to me anytime in the gym!

I offer a FREE 30-minute consultation, so don’t hesitate to contact me and start your fitness journey today.