Kim Baarda
Personal Trainer
Spieropbouw
Conditie
Hersteltraining
Mentale kracht
Vrouwen
Your body can do more than you think! Perseverance is a muscle, which will help you grow your muscles and help you reach your goals.
If you would just like to live a healthier, fitter lifestyle, would love to build more muscle, or would like to maintain your weight and gain muscle during or after (peri)menopause, have to go through cancer treatment and need help to return to general strength, I can help you!
I started off as a long distance runner at a young age, followed by strength training 5 years ago.
I am a qualified fitness, TRX and oncology trainer.
