Ademhaling
Afvallen
Gewichtheffen
Mentale kracht
Voeding
As your dedicated personal trainer and nutrition advisor, I'm here to guide you every step of the way.
Offering a holistic approach to wellness through personalised training and dietary guidance. With my background in yoga therapy I'm bringing a unique method to my coaching that will not only help you with your physical fitness, but also with the mental and emotional part.
I'm also specialised in hormonal balance for women where I provide guidance through diet and training.