Maria Kapou

Movement has been my passion for as long as I can remember. I took my first ballet class at just three years old and went on to train at the prestigious Niki Kontaxaki Professional Ballet School in Greece. My love for movement naturally evolved into a career in fitness, where I’ve been inspiring others to stay active, strong, and confident.

In 2014, I brought my energy and rhythm into the gym as a dance instructor at Planet Gym, working across Athens for five incredible years. By 2015, I expanded my qualifications through AF Study, becoming a certified personal trainer and group fitness instructor — collaborating with a wide range of gyms throughout Athens.

In 2019, I relocated to the Netherlands and continued my fitness journey in Almere, working with well-known gyms such as Almere Gym, Anytime Fitness, SportCity Almere, Alb Gym, Compound, Urban Gym, Pellikan, and Ladies Fit. Each experience has enriched my approach and deepened my commitment to helping others reach their full potential.

Through MK Fitness, I’ve had the privilege of guiding over 187 clients on their personal fitness journeys — whether it’s building strength, enhancing flexibility, or embracing a complete lifestyle transformation.

I believe that fitness should fit into your life — not the other way around. That’s why I focus on creating personalized programs that align with your schedule, your needs, and your goals.

Let’s move with purpose, grow with confidence, and build a stronger you  —together.