Stefan de Wal

It starts with a wish or an intense desire; you want to achieve something but don't know how?

Don't reach for substances that give you a short-lived good feeling, only to fall back into old habits. Say goodbye to that and I'll pull you through the storm towards the finish line.

• High Intensity Training
• Kick / Boxing / Self defense
• Sport-Specific Training
• Nutrition

With sporty regards!

Stefan de Wal

Personal Coaching West